Lasting Health with a Holistic approach

Weight loss + health coaching for women

Achieve lasting health and wellness with our personalized weight loss and health coaching programs designed exclusively for women. Our holistic approach ensures that every aspect of your well-being is addressed, helping you achieve your goals effectively and sustainably.

We’re here to support a better you.

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4 Pillars of Care

When all 4 pillars are addressed in a personalized manner, patients can make the lifestyle changes that lead to sustainable, long-term, weight loss. nutritional management

1

Nutrition Management

  • Personalized nutrition plans
  • Ongoing guidance and monthly education
  • Includes grocery guides, recipes, restaurant tips, and nutrition apps
2

Behavior Management

  • Address sleep, stress, and food relationships
  • Personalized plans for managing behavioral challenges
  • Includes sleep hygiene, stress management, and journaling
3

Physical Activity Management

  • Customized exercise plans
  • Based on personal preferences and goals
  • Regular updates and support
4

Medication Management

  • FDA-approved weight loss medications
  • Regular consultations for optimal results
  • Continuous monitoring and adjustment

Our 90 Day Weight Loss Packages

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“Dr. Brittain has been amazing through this weight loss journey. She went above and beyond to help me obtain my medication of choice  at a reasonable price. Her nutrition plans are realistic and there are NO starvation diets! She is knowledgeable and passionate about helping her patients implement lifestyle changes for long-term success.”

BJ

“I have lost 13 pounds in 6 weeks! I cannot say enough about Dr Brittain and her weight-management program. Her focus on behavioral changes to help me kick unhealthy eating habits and curve cravings has been invaluable. She is always accessible for questions/concerns and is especially helpful with nutritional guidance.”

CB